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95 days until 1 year band anniversary!

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tonya66

Entry posted by tonya66 ·

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wt this morning 172.2

 

I felt like I could still eat too much this weekend, however, the scales show differently.

 

I still can eat regular bites of food, but I do have to slow down. I'm wondering if I need just a tiny bit more of a fill?

 

I was ordered off my knee for the weekend because it was really swollen on Friday. They also ordered me back to 2 crutches instead of the one. So, no exercise for me over the weekend.

 

I have 95 days until 1/18, my 1 year Band Anniversary. I still would like to lose 24.2 pounds to reach my goal by my 1 year, which means, I will need to lose 1.78 lbs per week in order to lose it.

 

I am aiming to reach 145 by 1/18, however, if I reach the 150's, I will be happy.

 

Menu this weekend has been a bit spuratic - I've eaten cereal for breakfast, that usually holds me over until almost dinner.

 

I had some roast last night for dinner and rice, about 1/2 cup of each, maybe? I was full really fast it seemed.

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tonya66

wt this morning 172.2

I felt like I could still eat too much this weekend, however, the scales show differently.

I still can eat regular bites of food, but I do have to slow down. I'm wondering if I need just a tiny bit more of a fill?

I was ordered off my knee for the weekend because it was really swollen on Friday. They also ordered me back to 2 crutches instead of the one. So, no exercise for me over the weekend.

I have 95 days until 1/18, my 1 year Band Anniversary. I still would like to lose 24.2 pounds to reach my goal by my 1 year, which means, I will need to lose 1.78 lbs per week in order to lose it.

I am aiming to reach 145 by 1/18, however, if I reach the 150's, I will be happy.

Menu this weekend has been a bit spuratic - I've eaten cereal for breakfast, that usually holds me over until almost dinner.

I had some roast last night for dinner and rice, about 1/2 cup of each, maybe? I was full really fast it seemed.

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