Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    54
  • comments
    59
  • views
    5,670

4 days till banding

Sign in to follow this  
Fleur

105 views

Not the best weekend for eating. Had a few social things and ate things I shouldn't. Just further proof, I suppose that dieting does not work for me. In the past when I have been using Optifast or any other restrictive diet, I would do great for a week or so but I would have to eventually lash out and then almost certainly it would send me spiralling o ut of controle. So I'm not surprised I could not stay on OPtifast for 2 weeks but I'm still a bit dissapointed in myself. Anyeway I'm back on the Optifast now and I know I can stick with it till Wednesday.

Sign in to follow this  


1 Comment


Recommended Comments

Not the best weekend for eating. Had a few social things and ate things I shouldn't. Just further proof, I suppose that dieting does not work for me. In the past when I have been using Optifast or any other restrictive diet, I would do great for a week or so but I would have to eventually lash out and then almost certainly it would send me spiralling o ut of controle. So I'm not surprised I could not stay on OPtifast for 2 weeks but I'm still a bit dissapointed in myself. Anyeway I'm back on the Optifast now and I know I can stick with it till Wednesday.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×