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4 days till banding

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Fleur

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Not the best weekend for eating. Had a few social things and ate things I shouldn't. Just further proof, I suppose that dieting does not work for me. In the past when I have been using Optifast or any other restrictive diet, I would do great for a week or so but I would have to eventually lash out and then almost certainly it would send me spiralling o ut of controle. So I'm not surprised I could not stay on OPtifast for 2 weeks but I'm still a bit dissapointed in myself. Anyeway I'm back on the Optifast now and I know I can stick with it till Wednesday.

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Not the best weekend for eating. Had a few social things and ate things I shouldn't. Just further proof, I suppose that dieting does not work for me. In the past when I have been using Optifast or any other restrictive diet, I would do great for a week or so but I would have to eventually lash out and then almost certainly it would send me spiralling o ut of controle. So I'm not surprised I could not stay on OPtifast for 2 weeks but I'm still a bit dissapointed in myself. Anyeway I'm back on the Optifast now and I know I can stick with it till Wednesday.

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