March 25
We went away for an overnight to Albany, NY to look at a few properties and to rent an apt. I had to do 3 meals out and we even stopped at Mcdonalds. What a difference my life is now with the food.
Mcdonalds: 1 cheeseburger and a water
Breakfast: Low carb omelet with mushrooms and 1 piece of bacon
Lunch: Artichoke and spinach dip
Dinner: 98% fat free clam chowder
Things have just changed so much and I am slowly feeling the addiction to eating all of the time starting to let go of me. I know it's a demon I will always fight but not being hungry all of the time is so liberating. I never used to feel satisfied until I stuffed myself but now I can't do it anymore. I've slowed down because I have to and even my worst choices now are better than my best choices were before!
I exercised 2 times last week and plan to bump it up this week since my head cold is finally going away.
Bandster life certainly gets better as the weeks go on. Amen.
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