10-5-2007
The scale still said 279 this morning. But I am in a better space about the whole thing. I am only doing liquids for the next two weeks. If I do feel like I'm gonna die then I will have some veggies..... fresh only. I should be able to drop the last nine pounds I need to lose by the 18th.
I rode the bike already today. I'm just trying to stay focused.
I just love being able to read about everyones success here. It is so inspiring and helps. Even the people who have struggles help. It reminds me that we are here to make a lifestyle change. That it won't be easy but that it is possible. I am so excited that I am here at this point in my life. I am excited to think that I won't have to be huge my whole life. That I can get healthy and be happy with my success.
Anyway- I'll probably edit and add more later tonite. Good Luck to all of you. Take care.
later: Well it's 11pm. I have had nothing but liquids all day. It's just about as bad as the first day of the prescribed pre-op diet. I had my protien shake this a.m. then my three slimfasts throughout the day and two servings of lipton onion soup (35cals a serving). And I am hungery. I think I'm gonna have some chicken broth befor bed. My stomach keeps rummbling. We'll see how the scale responds to this abuse after a couple of days. Consumed 1000 cals today.
Goodnight.
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