GET MOVING!!
:help: Well today is a new day and I feel miserable. My body aches and I am bigger and bigger and bigger. Last night I woke up in the middle of the night and downed some cookies and milk. I am truly out of control and I eat like a true addict. I will ask Dr. M if he can refer me to a psychologist to help me deal with my emotional problems with eating so I can start to get a grip on things before surgery. I want to join the Y but I feel like I am always so tired and I don't know how I am going to be able to work out. I have a feeling that this job is not going to be able to let me get healthy. It is kinda hard to work out when I always feel like I could fall asleep! Why can't I motivate myself to move and to eat right? I feel like such a loser. :angry:think Yesterday I hardly ate and the scale keeps moving upwards.....I need to move my bootie or something. I will be sooo embarrassed when I go to the consultation this weekend and C. sees how fat I truly am.....
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