I think I have it
I believe I have finely have restriction. Its not bad, just can't eat to fast or to big a bite. I have to chew really good anything solid, like chicken, roast beef, or some veggies. I really excited and hopeful this will do the trick and I will start losing faster. I really want to lose this weight and I really don't want to take 5 years to do it. If it does take 5 years that will be ok, just as long as I don't every go back to where I was. I have lost 36 lbs and that only a fraction of what I need to lose, but at least I didn't gain.
I just spent the last two day quilting with my sister and I didn't get my excersise, but I didn't gain. I didn't get enough water either. My sisters ice tasted funny to me and I just couldn't get anything that tasted good. I really didn't over eat. I now feel full most of the time. I still have to stop myself from just grazing, which is what I alway did before.
My brother had his knee replaced on Monday and is going home today. He's really doing good, I'm very proud of him and the way that he doing. Its hard to keep a old farmer down.
Everything going fine for now.
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