I need a fill
Today I ate three meals, if you count the one slice of bacon at breakfast. I feel I eat a lot for dinner. My husband is on first shift for the next three weeks, the first time in our eight year marriage. I'm cooking for him and me. I keep it to food that I can eat, primarily proteins, like meat.
I've had cravings for coffees like Starbuck's Venti Java Chip Decaf Frapaccino. Who knows how many calories it has, but it's so good. That's probably why I gained one pound this week.
I called the Dr.'s office today to schedule a fill. I have to hang in there until April 12, 2006 to get it tightened. Maybe if I pay more attention to what and when I'm eating, it may help. Sometimes stress and a busy schedule prevent me from paying 100% attention to food intake.
I'll try better tomorrow.
:mad:
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