Walking: Stepping It Up!
This morning I walked for over an hour. Susan and I went up and down the streets here at the north end of the beach looking at all the construction going on. We had such a good time. We just walked and walked and before we knew it, she looked at her watch and said we had been at it for over an hour. This was the first time I've seen her since surgery. She was amazed. She said my face is getting defined and my legs and everything is smaller. She can really tell I'm down 28#.
I feel so good today I'm going to the shelter for a while. I'm having lunch first so I will be full. My little cup of cream of chicken that I have come to love.
I have such a sense of accomplishment with each new thing. This is just amazing. Every day is like a brand new me that I get to unwrap. :clap2:
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