Had a really busy week last week and I now am recovering. I didn't lose anything this past week, of course not suprised. I ate out most of the time. Didn't do to bad. I had a great time at the scrapbooking weekend. My girlfriend and I got a lot done, I don't believe I will ever get all my pictures done. I got home Sunday afternoon. I was so tired, I still recovering. Its so hot outside, I hope it cools off soon. I really want to start walking outside, but its just to hot right now for that.

Maybe I will lose something this week. I'm starting to day with a protien shake. My husband is gone tonight for supper so will have chilli. I think I will make that it goes down good and I will have left overs for the rest of the week.

I have to be serious this week about my food intake since I had such a good week last week eating out so much. I still can't have cookies around. I got some to take to the retreat last weekend and of course I ate them. I know better, but did it anyway. No wonder I didn't lose anything last week, but didn't gain any either.

Will have a positive week this week. I have figured out that I have more time to fill now that I don't think of food all the time, and I'm not either cooking or shopping for food. That really took up a lot of time. I now have figure out what to do to keep myself busy so I don't want to eat. I find I can now go a couple of hours at time without thinking of food. That is experience that I haven't had in a very long time. I think I will try to make a quilt this winter and get more of my scrapbooking done.

I must get busy. This will be a good week.