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SBD Phase 1 Day 8 meal

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Kaydotrn

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Just a quick recording while it is fresh:

 

AM coffee w/cream

B: 2 deviled eggs

L:MCD's dbl cheeseburger (no bun or ketchup)

with a side salad (ate 1/2 with 1/2 Ranch dressing)

iced coffee with cream

D:romaine, parmesan, smoked turkey and caesar dressing

100cal lemon yogurt

 

dessert:PB cup dessert

late snack (tummy growling)...cheese topping off of leftover pizza & a light laughing cow wedge

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Just a quick recording while it is fresh:

AM coffee w/cream

B: 2 deviled eggs

L:MCD's dbl cheeseburger (no bun or ketchup)

with a side salad (ate 1/2 with 1/2 Ranch dressing)

iced coffee with cream

D:romaine, parmesan, smoked turkey and caesar dressing

100cal lemon yogurt

dessert:PB cup dessert

late snack (tummy growling)...cheese topping off of leftover pizza & a light laughing cow wedge

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Guest livefree33

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I am enjoying reading your colum... sometimes I am wondering if I am eating the correct times and was feeling bumbed out about eating a double cheese burger with no bun... glad to see I am not the only one. Thanks ~ Kristi

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Hello- You had commented on my journal way back on the 8th. If you've read my journal you saw the entry on how un-computer savy I am and will understand that this was the only way I could figure out how to write you back! :)

I just wanted to thank you for your comments. I don't have a surgery date yet. It seems different doctors and/or states have different requirements prior to surgery. The hospital that I am going through has a huge list of tests to do pre-op. I am almost done with all of mine. Hopefully by the first week of Sept I'll be finished. Then I have to wait until the surgeons office gets all the results and for them to contact me. Depending on how much weight the doctor wants me to lose pre-op will determine how soon my surgery is. I am hoping for the end of Sept. or early Oct. Any sooner would be great and I figure no later than Dec. I can't wait. I saw your weight loss ticker... Your doing great! congrats. I sure have enjoyed having people's journals to read. It's nice to know your not alone out there. Take care and I wish you continued success~ Tina

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