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to eat or not to eat

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shackdog

Entry posted by shackdog ·

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Well here it is the end of the first day on the pre-op diet.

 

Breakfast--------1 8oz protein shake

Lunch_-----------5 half celery stalks, 12 very small pieces of carrott and 1 can of slimfast

Dinner------------made mixed vegies steamed

 

also had about 80oz of water to drink today,feel like I live in a bathroom but water is good for you. I did not get to hit the gym today will make up for it tomorrow, this will be a critical piece to the weight loss.:faint:

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shackdog

Well here it is the end of the first day on the pre-op diet.

Breakfast--------1 8oz protein shake

Lunch_-----------5 half celery stalks, 12 very small pieces of carrott and 1 can of slimfast

Dinner------------made mixed vegies steamed

also had about 80oz of water to drink today,feel like I live in a bathroom but water is good for you. I did not get to hit the gym today will make up for it tomorrow, this will be a critical piece to the weight loss.:faint:

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