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nancyide

Entry posted by nancyide ·

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We had another family dinner tonight and it wasn't easy. I did a lot better than in the past. I ate more carbs than I normally eat in a day, but I think I got all my protein in.

 

I exercised at the pool, just treading water and water running and keeping my arms moving against the water. I was pooped and I am sore now. 30 more minutes of exercise.

 

It will be interesting to see if I loose any weight tomorrow as I have lost weight every day for the past 5 days.

 

 

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nancyide

We had another family dinner tonight and it wasn't easy. I did a lot better than in the past. I ate more carbs than I normally eat in a day, but I think I got all my protein in.

I exercised at the pool, just treading water and water running and keeping my arms moving against the water. I was pooped and I am sore now. 30 more minutes of exercise.

It will be interesting to see if I loose any weight tomorrow as I have lost weight every day for the past 5 days.

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