I received a packet from the WMT* yesterday... my 4-hour appt. is coming up on Aug 7... this just explained where to go and reminded me to do my food journal for 3 days... Got that started... : )

Every meal I have now, I think about how it is going to change... We had steaks from the grill the other night and I told Dick I'd never be able to eat this again... now I realize I'm wrong.. I will be able to eat it, just not the WHOLE blessed thing!

"Big Medicine" was on last night... A Father/Son doctor team doing bypass surgeries on 500-600 pound men and their sister/daughter had to fly in due to problems with her lap band. She needed an "unfill" and the doctors in Ohio didn't know what to do or how to do it. 30 sec. with her brother, and it was done! Like she really needed it... he high weight was 185 and she's now 135... cute as a button! They didn't show "before" pictures, but I wish they had. I'd be DELIGHTED to weight 175!!!!

Another show about a bariatric center with bed-ridden folks weighing in at 700 pounds! Now, I didn't need to see that!

Or maybe I did... maybe that's the kick in the butt I needed to get this in gear, going the downward direction! I worry about being able to do this... and can't wait at the same time!

*Weight Management Team