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Day 12 on Atkins

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sheilamj1fan

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Menu 7/13

 

Breakfast: Nothing

 

 

Lunch: Leftover grilled chicken wings w/ grilled zuquinni squash

 

 

Dinner: Leftover grilled chicken wings w/ grilled zuquinni squash

 

Exercise: Run/ Walk 3 1/2, Strength training

 

Be blessed!

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Menu 7/13

Breakfast: Nothing

Lunch: Leftover grilled chicken wings w/ grilled zuquinni squash

Dinner: Leftover grilled chicken wings w/ grilled zuquinni squash

Exercise: Run/ Walk 3 1/2, Strength training

Be blessed!

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