Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    174
  • comments
    397
  • views
    18,994

Day 10 on Atkins

Sign in to follow this  
sheilamj1fan

78 views

Menu-7/11

 

 

Breakfast: Nothing

 

Snack: Peanuts 6 carbs

 

Lunch: Nothing

 

Snack: Few pork rinds

 

Dinner: Chicken (FINALLY) fixed some spicy way

 

Exercise: Run/Walk 3 1/2 miles, strength training

 

 

 

Be blessed!

Sign in to follow this  


1 Comment


Recommended Comments

Menu-7/11

Breakfast: Nothing

Snack: Peanuts 6 carbs

Lunch: Nothing

Snack: Few pork rinds

Dinner: Chicken (FINALLY) fixed some spicy way

Exercise: Run/Walk 3 1/2 miles, strength training

Be blessed!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×