What in the world is wrong with me. I went to the grocery store this morning and got all the wrong things. I got a piece of pie, ice cream, muffins and a candy bar. Why do I do this??? I know better then this. I really thing sometimes I a crazy as a loon. I did eat a muffin, but thank God it didn't go down well, won't eating any more of those. On the other had the pie went down way to easy, I only ate the filling could of care less about the crust. By the way it was coconut cream my farovite pie. So now I'm beating myself up over doing something so stupid. I guess is was really unhappy that I haven't heard from my DH yet. Maybe he will take time to call tonight. I know he is probably having a ball, but I would like to know that he does think of me once and a while.

I have been busy this week cleaning my scrapebooking room and that is good. I have not slept well the last two nights which I believe doesn't help matter when I'm down. I always turn to food. I need to find something to replace food with. I'm trying to stay busy and keep my hands busy so that I don't turn to food. I must say though I don't eat nearly has much as I use to. If this had been before the band I probably would have comesumed a lot more than just a muffin and a pie filling. By the way that is all that I have ate today. I am not hungry in the least and will just have salad tonight for my supper. I will fix a taco salad with ground beef (97% fat free), lettuce, ranch style beans, tomato, and a small amount of fritos (for crunch) and then dressing(green goddess). I will have extra meat and go light on the dressing. I have been drinking water pretty good this week I need to get more water in everyday.

Oh well guess I will go clean some more. This journal really helps me. I guess it could have been worst. I really don't eat as much as I use to. I will try to go walk a little pretty soon. A cold front to to go through today and tomorrow will only be in the low 80's. Can't wait I will turn off the air and enjoy the fresh air for a few days.