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Day 4 of Atkins Diet

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sheilamj1fan

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Menu: 7/5

 

Breakfast:

Nothing

 

Lunch:

Grilled chicken wings w/ grilled zucchini squash and low carb/sugarfree cole slaw.

Snack:

Peanuts

Dinner:

Leftovers grilled chicken wings w/ grilled zucchini squash and low carb/sugarfree cole slaw

Exercise:

Walking/Running 3 1/2 miles

Weights

Be blessed!

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Menu: 7/5

Breakfast:

Nothing

Lunch:

Grilled chicken wings w/ grilled zucchini squash and low carb/sugarfree cole slaw.

Snack:

Peanuts

Dinner:

Leftovers grilled chicken wings w/ grilled zucchini squash and low carb/sugarfree cole slaw

Exercise:

Walking/Running 3 1/2 miles

Weights

Be blessed!

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