hello the first step!
:thumbup:Hello Welcome to my blog. Im from Australia and weigh a good 260lbs i think! (not good with metric conversion ) (131kg) either way the fact is my bmi is 56 really not good Im fairly short so I guess that puts me in a higher category. Anyway I will post my progress. As the year goes ahead and as i get more advanced and educated with my band I will answer as many questions as i can
cheers!
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