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14 Days till banding

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Fleur

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Well, I'm off and running. Today is the first day of Optifast in preparation for banding on the 30th. I had Vanilla with Raspberries for breakfast and coffee - no milk - yuck!! For lunch I had a salad and plain Vanilla Opti but I added a little vanilla extract - yum. Also had Diet coke and blueberries. Tonight I think I'll have pumpkin soup and Opti chocolate mousse with raspberries.

 

I weighed myself this morning - wait for it - 107kg. Enough said.

 

I'll do my measurments tonight and post them tomorrow.

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Well, I'm off and running. Today is the first day of Optifast in preparation for banding on the 30th. I had Vanilla with Raspberries for breakfast and coffee - no milk - yuck!! For lunch I had a salad and plain Vanilla Opti but I added a little vanilla extract - yum. Also had Diet coke and blueberries. Tonight I think I'll have pumpkin soup and Opti chocolate mousse with raspberries.

I weighed myself this morning - wait for it - 107kg. Enough said.

I'll do my measurments tonight and post them tomorrow.

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