Day 45 of my 84 day challenge
For the next 3 weeks, I will be working out 7 days a week to make up for my missed exercise sessions. This way, I can say I haven't missed any again! That is my goal, to make it 12 weeks and not miss any exercises according to the BFL program.
Monday - I did my LBWO
Tuesday - Did my UBWO
Wednesday - do 20 min of HIIT
Thursday - LBWO
Friday - UBWO
Saturday - 20 min of HIIT
Sunday 20 min of HIIT
Eating has been good, eating healthy! Weightloss is slow, but I know I need another fill. The beuaty of it all, I am not gaining! For the first time in my life, I am not gaining!
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