I've been exercising sooo diligently, but I just can't seem to stop eating junk. I mean im not eating candy bars but last night for instance I ate some raviolies out of a can. They weren't even that good! grr im mad at me. Then I proceded to eat a bologna sandwich on cheap white bread. And then topped it off with 2 vanilla puddings. Everything I ate was completely unnutritious and pointless unless you are trying to add fat on your body which I so desperately don't want to do. On the up side I've been sooo good at exercising. Im completely unfilled and I really need to get a fill. When I can't eat much it seems to motivate me to eat better. Mostly because I love my hair and worry that if I get vitamin deficient I'd lose it or something lol. Im a mess..

Don't feel alone. Yesterday I had a great day. Walked ate pretty good. Then went to bed and couldn't sleep. Got up and ate dry roasted peanuts, 2 oz 2% cheese, and a protien bar. Why I did it is beyond me. I knew I shouldn't have been doing it, but just kept on doing it. Sometimes I wonder what in the world I'm doing, and why I can't stop myself.

lol whats wrong with us carol??? food is our crack/cocaine I guess. On the upside at least we don't use crack/cocaine lol.