5/10/07
M1 - apple juice with daily 5
M2 - 1/2 cup of shredded hash brown potatoes - I was having a craving for them so gave in.
M3 - grilled chicken breast salad - dressing on the side
M4 - Grilled talapia fish - YUM
M5
Exercise #1 - 30 min on Elliptical machine (20 min of it was HIIT) - 2.20 distance, 280 calories (burn baby burn!)
Weight - 186.4 this morning - come on 170's, let me go there! PAALEEZE. I can't believe this is really working. I look at the scale and am shocked I see the 180's. Then I look in the mirror and shock I'm still fat. I'm trying to work on my body image. I see a huge fat person instead of the weight I've lost. I know I have an issue with it, and it is something I am working on.
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