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5/9/07

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tonya66

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Exercise #1 - 25 min on treadmill (would have done 30 min or more, but the darn thing came unplugged and then couldn't get it to work again - so left)

 

Exercise #2 - LBWO

 

M1 - SF yogurt mixed with lf cottage cheese

m2 - coffee & cream

m 3 - 3 whole wheat crackers & 3 oz of pink salmon

m 4 - grilled talapia and broccoli sald (the last of it - getting sick of it now - lol)

 

Notes - I've started tanning and I tried on a shirt I bought last year on clearance for $4.00, it was way too tight on me, but I tried it on, it fit! I'm wearing it today and I feel so good in it! I guess I feel so good becaue I remember how tight it was on me, and now it slips on with ease.

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Exercise #1 - 25 min on treadmill (would have done 30 min or more, but the darn thing came unplugged and then couldn't get it to work again - so left)

Exercise #2 - LBWO

M1 - SF yogurt mixed with lf cottage cheese

m2 - coffee & cream

m 3 - 3 whole wheat crackers & 3 oz of pink salmon

m 4 - grilled talapia and broccoli sald (the last of it - getting sick of it now - lol)

Notes - I've started tanning and I tried on a shirt I bought last year on clearance for $4.00, it was way too tight on me, but I tried it on, it fit! I'm wearing it today and I feel so good in it! I guess I feel so good becaue I remember how tight it was on me, and now it slips on with ease.

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I have to thank you, the only way I can seem to get to the journals is through your signiture! I am one of your lbt fans....you have done so well and are looking so beautiful. What an inspiration! Thanks again, Nicole

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