Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
  • entries
    429
  • comments
    760
  • views
    3,376

5/7/01 day 15 of 84 day challenge

Sign in to follow this  
Followers 0
tonya66

Entry posted by tonya66 ·

51 views

M1 - Brocolli salad with chicken added in - about 3/4 cup

M2 - coffee with cream

m3 - Brocolli salad with chicken added in - about 1 cup

M4 - sugar free/fat free ice cream (not the best choice, need more protein!)

M5 -

 

Notes - wt 188.4 - Major sweet tooth, TOM must be getting closer, I think I'm due around the 14th. Didn't get up in the am to exercise, raining cats & dogs, will have to do it tonight.

 

Exercise - 20 min on Elliptacal (HIIT) 186 calories.

Sign in to follow this  
Followers 0

1 Comment

Recommended Comments

tonya66

M1 - Brocolli salad with chicken added in - about 3/4 cup

M2 - coffee with cream

m3 - Brocolli salad with chicken added in - about 1 cup

M4 - sugar free/fat free ice cream (not the best choice, need more protein!)

M5 -

Notes - wt 188.4 - Major sweet tooth, TOM must be getting closer, I think I'm due around the 14th. Didn't get up in the am to exercise, raining cats & dogs, will have to do it tonight.

Exercise - 20 min on Elliptacal (HIIT) 186 calories.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×