just a little bit
3-14-06 i went to the doctor:faint: today to get the staples out 
and i found out how much i really weight at the time of my surgery i was 360 pounds:help: well im glad to say im now down to 348 
that to my is good but i need more off :nervous i made a promise to myself and family i would be at lease 180 about this time next year :phanvan the docotr gave me the ok to do somethings but be careful;) i want to start execriseing but i still have a hard time moving in the differnt ways on my left side :paranoid like sitting down, getting up,and sometime when i move or dont move it burns :bored but i guess im rushing myself but i will keep in mind i need to give my body time to heal :tired so until the next weight in keep up the good work and eat little to nothing :speechles
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