I have not lost anything in the past week since I had my 1st fill. I don't understand, I know I'm not eating nearly has much I use to eat, but not under 1000 cal either. I getting around 1500 a day, that alone should make me lose something. I have started to pedal every time I get a chance. I have been trying to get my water. I have protien shake for breakfast. Guess I have to eat even less. I know it is harder the older we get to lose weight. I lost more when I was on weight watchers, but I alway gave up that diet after 4 to 6 weeks. The longest I was on weight watcher was 4 to 5 months and lost about 30 lbs. I did opifast back in the late 80's and lost lots of wieght, but of course I didn't keep it off. Why can't I get a handle on this. I'M NOT DUMB, I KNOW WHAT I NEED TO DO TO LOSE WEIGHT. I just want the weight to come off. Guess I thought with the band it would just happen with out all the work. Maybe I'm just lazy.

I was stuck at too, I would bounce back in forth for weeks, and after 3 weeks, I finally am dropping again. Your body fights the weight loss, but eventually it gives up and you lose. Hang in there and try and ignore the scales.