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Oh MY Goodness!!

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sheilamj1fan

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Okay, this morning I my journal entry say I need to lost 2 pounds to be in wonderland and I need to lost 3 pounds to meet my April goal of 10 pounds. Well,I went to church came home (I still haven't eaten) and went straight to the park. I stopped by the grocery store on my way home, and soon as I got in I got on the scale it is say:

200 POUNDS!!!!!!!!!!!!! So now I need to lose 1 pound to be in 1DERLAND and 2 pounds to meet my April goal of 10 pounds. I think I'm more excited to be in 1DERLAND than to meet my April goal! I can't beleive it I should be ARRIVING in 1DERLAND by tomorrow!! I took the advice from one of the celebrity trainers (I can't remember his name). He said it's good to work out on an empty stomach, so that's what I'll do. As for today I'm getting ready to have some soup!!! It feels like Christ-mas Eve today and tomorrow is Christ-mas!!

 

Be Blessed!

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Okay, this morning I my journal entry say I need to lost 2 pounds to be in wonderland and I need to lost 3 pounds to meet my April goal of 10 pounds. Well,I went to church came home (I still haven't eaten) and went straight to the park. I stopped by the grocery store on my way home, and soon as I got in I got on the scale it is say:

200 POUNDS!!!!!!!!!!!!! So now I need to lose 1 pound to be in 1DERLAND and 2 pounds to meet my April goal of 10 pounds. I think I'm more excited to be in 1DERLAND than to meet my April goal! I can't beleive it I should be ARRIVING in 1DERLAND by tomorrow!! I took the advice from one of the celebrity trainers (I can't remember his name). He said it's good to work out on an empty stomach, so that's what I'll do. As for today I'm getting ready to have some soup!!! It feels like Christ-mas Eve today and tomorrow is Christ-mas!!

Be Blessed!

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WOW, you WILL be arriving in ONE-derland very soon!!!!! Yes, I've heard the same thing...working out on an empty stomach goes right to burning body fat instead of the food you've eaten!

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