Day 1 pre-op diet
Wow...i have eaten less than 900 calories today. in the past 24 hours i only ate 3 big yogurt containers. I have an empty feeling in my gut...i want some carbs or meat...anything.
I am happy that i am down like 7 pounds...but really it's not a big deal, i used to be able to lose that much in a day before, but then it would come back right away...the only difference is now i can count it because i am going to keep it up this time!!
I am going to go out for exercise when i feel hungry, i will do something to occupy myself. Can't wait to pass the wall, and be in the smooth sailing zone where i'm not craving food anymore. (I hope it comes)
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