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Day 12

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TerriDoodle

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Weight today 203!

 

Total: 980

Fat:34 307 32%

Carbs:52 191 20%

Fiber:4 0 0%

Protein:73 293 31%

Alcohol:22 155 16%

 

Activity - 30 mins on treadmill 3.1mph @ 2.5 incline - 200 cals

recumbant bike - 10 mins - 50 cals

 

Net calories 730

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Weight today 203!

Total: 980

Fat:34 307 32%

Carbs:52 191 20%

Fiber:4 0 0%

Protein:73 293 31%

Alcohol:22 155 16%

Activity - 30 mins on treadmill 3.1mph @ 2.5 incline - 200 cals

recumbant bike - 10 mins - 50 cals

Net calories 730

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