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Day 11

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TerriDoodle

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Back to normal today!!! Absolutely back to my old self again...BUT 11# lighter! :(

 

Weight today 204

 

Total: 894

Fat:48 431 49%

Carbs:64 224 25%

Fiber:8 0 0%

Protein:56 225 26%

 

Activity - 45 mins on treadmill @ 3.0 and 10 mins on bike at target HR for 200 calories

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Back to normal today!!! Absolutely back to my old self again...BUT 11# lighter! :o

Weight today 204

Total: 894

Fat:48 431 49%

Carbs:64 224 25%

Fiber:8 0 0%

Protein:56 225 26%

Activity - 45 mins on treadmill @ 3.0 and 10 mins on bike at target HR for 200 calories

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