4/14/06 9:40pm

Today I realized that yesterday, although i walked a lot I was slightly bad in my eating. I had a few bunny ears...(candy from easter) if you know what i mean.

After posting my story on LBT I realized that it is so important to stay true to everyone and myself. I realized that if I don't take the extra step then i will not succeed.

Today I ate better. One of the LBT girls called me and had words of inspiration....THANK YOU!!!! Feels good to know someone is here and is listening to me.

Exercise:

I walked this morning while my husband was working out on his new bowflex and I turned on the first season of Married with Children......I noticed it is alot easier to have something that keeps your mind off of the actual walking....AMEN...

I walked 30 minutes and 1 FULL mile!!!! This morning.

I decided this evening since i had sat around for most the day after this morning that I would walk some more....so i turned Married with children back on and started to it.....ended up walking 21 Minutes and .64 miles.

A little over a mile and half today is a pretty big step. Im really proud of myself...and such little time it takes to do.....literally just takes a few minutes before you walk and the time you walk.

I used to make excuses for going to my den to get on the treadmill. "Oh not today, I'll do it tomorrow" Somehow tomorrow never came. Now ive FORCED myself to do it 2 times a day....amazing.

It's kind of weird how i get excited about posting my progress for all to see...maybe it's because I feel like I really need the attention....BUT DONT WE ALL DESERVE THAT LIL BIT OF ATTENTION? At my weight I am definately starved of attention. I do not get out much and when I do it's usually something quick.

I have been embarrassed of my weight for over 3 years now. Thank God I have a husband that has stood by me through all of this. It really says something that he married me at my heaviest weight.

Ok....im tired now...:notagree .....ready to get some sleep....my husband hid the scale on me because he knows the first thing i'll think about in the morning is if i had any weight change....

Im going to focus on the dress sizes I drop and not my weight...my goal dress size i would be totally content at would be a 16.

Good night everyone! Happy exercising!!!

Krystal