Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    28
  • comments
    36
  • views
    3,450

Day 10!

Sign in to follow this  
TerriDoodle

155 views

My food was kinda wierd today, so I'm not even gonna mess with Fitday. If I had to guess, I'd say I probably had 950-1000 calories today. Had a ton of water and went to the gym as well.

 

Activity

treadmill - 32 mins at 3.0 mph

recumbant bike - 10 mins at target HR

 

So, I think my net cals for the day were at about 750-800. Still at 205#.

Sign in to follow this  


1 Comment


Recommended Comments

My food was kinda wierd today, so I'm not even gonna mess with Fitday. If I had to guess, I'd say I probably had 950-1000 calories today. Had a ton of water and went to the gym as well.

Activity

treadmill - 32 mins at 3.0 mph

recumbant bike - 10 mins at target HR

So, I think my net cals for the day were at about 750-800. Still at 205#.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×