Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    4
  • comments
    8
  • views
    712

Day 16 Post Op - Update

Sign in to follow this  
benbax

158 views

:update: I feel terrific! :clap2: I have more energy than I have for a long time - everyone keeps telling me they can see a difference and that my skin looks great. I'm sure that's from eating healthy food!

 

I've been eating soft foods and basically seem to be eating less than half of what I used to eat and getting that "full" feeling.

 

I've only had one slightly uncomfortable moment after eating- I think i ate a forkfull or 2 more than I should have. I felt "Thanksgiving full" and needed to take a 10 minute walk and then felt much better.

 

I've had a small glass of white wine before a couple of dinners (Dr. Fielding actually recommended that) - and have gone to restaurants a couple of times - soft fish, some pasta with cheese - chewed well, eaten slowly, and at least 1/2 left on my plate when I finished - such an odd thing for me to do.

 

No bread, a teeny bite of someone's dessert - but I don't have those sweet cravings or needs that I used to have.

 

Food just doesn't seem to be the obsession it once was!

 

Toward the end of the day I seem to get a minor pain in my left shoulder - I've been reading the posts and apparently others have this as well.

 

It is NOTHING like the 6 day post op chest pains - that was the absolute worst part of this journey and when you think about it - not too terrible!!

 

I've started logging info on fitday.com and it looks like my average caloric intake is just under 1000 for the past week which I think is pretty good.

 

Funny - but since I've started eating a bit more I am hesitant to weigh myself - I'm afraid I may have gained a bit back which apparently is very common once you get off liquids - something about water weight coming back.

 

I have my first fill on May 2nd - and I'm looking forward to seeing (feeling) what it's like.

 

Also planning to start exercising next week - probably the stationery bike...that should help too.

 

Bottom line is that I really feel great!!! :clap2:

 

Sign in to follow this  


1 Comment


Recommended Comments

:update: I feel terrific! :clap2: I have more energy than I have for a long time - everyone keeps telling me they can see a difference and that my skin looks great. I'm sure that's from eating healthy food!

I've been eating soft foods and basically seem to be eating less than half of what I used to eat and getting that "full" feeling.

I've only had one slightly uncomfortable moment after eating- I think i ate a forkfull or 2 more than I should have. I felt "Thanksgiving full" and needed to take a 10 minute walk and then felt much better.

I've had a small glass of white wine before a couple of dinners (Dr. Fielding actually recommended that) - and have gone to restaurants a couple of times - soft fish, some pasta with cheese - chewed well, eaten slowly, and at least 1/2 left on my plate when I finished - such an odd thing for me to do.

No bread, a teeny bite of someone's dessert - but I don't have those sweet cravings or needs that I used to have.

Food just doesn't seem to be the obsession it once was!

Toward the end of the day I seem to get a minor pain in my left shoulder - I've been reading the posts and apparently others have this as well.

It is NOTHING like the 6 day post op chest pains - that was the absolute worst part of this journey and when you think about it - not too terrible!!

I've started logging info on fitday.com and it looks like my average caloric intake is just under 1000 for the past week which I think is pretty good.

Funny - but since I've started eating a bit more I am hesitant to weigh myself - I'm afraid I may have gained a bit back which apparently is very common once you get off liquids - something about water weight coming back.

I have my first fill on May 2nd - and I'm looking forward to seeing (feeling) what it's like.

Also planning to start exercising next week - probably the stationery bike...that should help too.

Bottom line is that I really feel great!!! :clap2:

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×