2 months till I am in the Bahamas!
I'm setting a little mini goal for myself. I'd like to lose 16 more pounds before we go on vacation in June. I need to start looking a little more closely at what I'm eating, so here goes...
I'm trying not to label meals as breakfast, lunch, and dinner because I'm trying to get out of the habit of eating because it's "time."
10am: 5 bites of cherry almond chicken salad
1pm: 1/2 cup curry chicken salad, 1/2 cup grapefruit slices
6pm: 6 cheese ravioli with tomato sauce, 1 marshmallow egg
9pm: 2 glasses wine
Exercise: 35 minute on the treadmill. 3.4mph, 3-6% grade intervals
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now