How your BMI is calculated....
Here is the way your BMI is calculated. I think it's pretty interesting myself. There are a few links at the bottom as well if you want some more reading.
--------------- Calculating BMI ---------------
Weight pounds
----------------------------- x 703
height (inches) x height (inches)
Here's an excel forumula:
=((pounds(inches*inches))*703)
Here's my stats in the formulas:
270.5
---------- x 703 = 32.9
76 x 76
=((270.5/(76*76))*703)
Now something to bear in mind.
BMI is based on 'averages' for a 'normal' human being. Muscle mass skews the calculations. Here's an example.
I have a friend, he is 5 feet 4 inches tall. He weighs 240 pounds.
So that is:
((240/(64*64))*703 = 41.2
Therefor my friend is morbidly obese and qualifies for weight loss surgery.
Now here comes the catch.
My friend has a bodyfat of 6%. He is entirely lean muscle (and terrifying) but this clearly shows that the BMI calculation is flawed.
You should always get a body fat assessment to truly validate your BMI classification!
--------------- BMI Calculator Links ---------------
(Provided by the Department of Health and Human Services, Centers for Disease Control Prevention)
http://www.cdc.gov/nccdphp/dnpa/bmi/...calculator.htm
I also have used:
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