Hard food day yesterday
I was fully aware when I started down this path that bariactric surgery wasn't a magic bullet. That it would reduce the size of my stomach, but not my cravings, or how much of a change healthy eating would be for me. What I didn't anticipate was that I wouldn't feel like I had any difference in my stomach size (still haven't had my first band fill), and that I would feel like I was starving all the dang time. My stomach doesn't seem restricted whatsoever by the band yet, and I have been eating very small meals compared to what I used to - mostly as practice and to get the weight loss jump-started. I've been following my doctor's rules with about a 95% success rate. The most difficult thing has been to not drink at all during / after meals. When I do break that rule, it's only sips though - not large amounts.
I have been completely carb-free. I have been eating much healthier cuts of meat overall - no more processed foods. I'm eating exclusively REAL food for the first time, and I'm enjoying the food. But I'm hungry just a bit later! I've been trying to stick to the rule of only eating 3 meals a day (vs. eating only when hungry). I may sometimes have a snack in the evening - if I'm hungry, it'll be something like nuts. If I'm just feeling snacky, it's something like sugar-free jello with sugar free Coolwhip. So I'm eating small, good for me meals, and I'm hungry. And I appear to be losing only very slowly - or hovering around the same 3-5 lbs. It' maddening! I want the band tightened already! That doesn't happen until my Dec. 19th appointment. That's several weeks from now. I'm losing my excitement here on being able to do this journey. I did this so I could lose weight without being constantly hungry! And that issue still exists.
Yesterday I did wonderfully with food - but it was SUCH a hard day! I ate what I intended to and no more. But I feel like I thought about food all.day.long. Ugh. I hate that. It's very difficult.
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