YEP only three weeks post - op and I had my first stall. I lost . pounds instead of pounds. With one day of gain. Not much but a little. I started last Monday at 271.8 and today I'm at 271.0. 

Now I've read enough on here that this is very common. I changed stages this week from clear liquids to full liquids. And that stalls are common with Stage Changes. I'm not freighting. I'm getting my two premier shakes in a day and plenty of water. I did - bad me - have a bite of scrambled eggs a couple times this last weekend. I have 13 Hens and well the eggs are really building up. I made the Family eggs both Morning this last weekend and just took a bite each day. It didn't hurt my tummy or anything. But was very nice. I've heard some people are on food food by the third week, so I feel I'm doing very well for three weeks out and still on liquid. 

Any hoo just wanted to say if you go through a stall, don't freak. It's common and will pass. I'll let you know how this next week goes.

OH! And I had another issue with the stage change. I totally had a brain fart about the constipation. OMG - I started the first Protein shakes on Saturday 28th and forgot to start the fiber and stool softener with them. I did't go till Tuesday and it was HELL. I suffer from Anal Fissures. They seems so much better. No pain with the current bowel movements (since they were mostly water due to the clear diet) But that was NOT cool. I don't try to give TMI but we are all in this together and I wanted you to understand it happens. And Bad. After two enemas and very painful - not pushing but pushing... I cleared it some. It took another bout of issues the next day. Of course the fissure is PISSED and back to feeling like passing glass, but the fiber and stool softener is finally all kicking in and hoping I can get all back to control. Please please don't forget to start at least a stool softener when you change to denser liquids and foods. I do both fiber I put in my water and two stool softener at bed time (without stimulant). BUT DO SPEAK TO YOUR OWN DOCTOR.. THEY MAY HAVE SOMETHING OR NOT WANT YOU ON A CERTAIN THING.

****I must share this recipe - I made it as a trial for my future Bariatric Recipes  and my family was the guinea pigs. They are used it. LOL

PIZZA FOR SLEEVIES

I used two cans chicken breast- drain REALLY well  - (keystone all natural is best) - you can even put in oven and dry out a bit before mixing the rest. I didn't but it suggest this if you want.  

3 eggs

2 oz Parmesan cheese - REAL STUFF - NOT POWDERY STUFF 

Mix all this and press into desired shape on parchment paper placed on baking sheet. I shaped into a square since I had it on a square cookie sheet.

Bake at 500 for 10 minutes. Remove and add Toppings. I added just a little spaghetti sauce, turkey pepperoni and shredded cheese since this is what my kids like. 

Return to oven for 10 more minutes. 

Remove and let cool a little. 

Cut and enjoy. 

Everyone said it was great. Of course I could try since on Full liquids still, but will definitely give it a go in a few weeks.  

LATER GATERS