One Year ago today- Down 98 pounds this year-total 243
Hi Everyone
It was 1 year ago today June 15th 2015 at 1 P.M. that I went to see the surgeon for a hernia, gallbladder and possible sleeve surgery. I had to use my mobility device as despite having lost 145 pounds on my own since 2004, I still was not able to walk into his office building. That right all, my highest weight was 497 pounds. I was pretty much housebound and in so much pain I cried every night. Any how 1 year old ago at 352 pounds, my surgeon told me I had to see him for the next 6 months as he was putting me on a HPLC supervised diet. After that more than likely I would be able to have the 3 surgeries all at once. On Jan 26th 2016 he performed the 3 surgeries with me weighing 314 pounds. A 38 pounds lost in those 7 1/2 months I had to wait. Since surgery 5 months ago I have lost an additional 60 pounds for a total of 98 pounds in this past year.
I am only able to eat about 2-4 oz of meat and still have the feeling of being full before I even get to the vegs. I never knew feeling full could be so painful. I am tracking calories around 800 to 900 calories and getting in 60 to 90 proteins and 41 to 80 carbs and all my water each day. I am biking 4 to 6 miles 5 days a week and started water aerobics 2 days a week. I am 5 pounds away from being able to go to a back surgeon to see what they can do to help me to walk again now that I am almost below 250 That was their magical number before they wanted me to get to before they would help me.
I was sitting here pulling out seams to to cut down and take in my clothing, but have taken a break from it as there are many pants I have to take in. I am thrilled to be doing this but it is a lot of work for my CTS hands to be doing. When I do stand to transfer to a chair my pants are falling off of me and I am stepping all over my pants legs. I can't afford new clothing but am thankful I know how to take in clothing.
Since my highest recorded weight I have lost 243 pounds. My BMI has gone from 80 to 41. I haven't posted any pictures since the day before surgery. But once I get below that magical number of 250 I plan to take some more pictures. When I do get there I will be sure to post. I still have 102 pounds to lose but because of the sleeve and all the hard work I am doing I know I will reach my goal.
I plan to be here over the next year as I just today renewed my Bariatricpal VIP Membership.
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