2 Months In :)
Update:
This week I gained almost 2 . I guess because Im starting to eat a lot more. And I'm eating what ever I can eat! Not good. I need to change my mind mentally and start eating properly. I need to get over my unwillingness to have my veggies. Im prepared mentally for that by finding recipes thatI think will help me eat my veggie, now its a matter of cooking it and eating it.
I still can't eat as much, I get full my a chicken leg, or half a small pork chop, an dI mean the size of the 2 fists of a newborn. Veggie soup: A few carrots, potato, and turnip, with probably a tablespoon or 2 of meat I can eat a cup no problem.
I can have all meats, potato, carrot, turnip. Thats my veggie and meat range so far.
I tried a fruit smoothie, 1/2 c Mixed berries, with a bit of orange juice with protein powder.
Today I did some cardio; according to my fitbit I burned 450 cal in 45 mins. I was just doing dance videos. And a bit of my xbox kinnect dance games.
Tomorrow Im going to do some weights.
So much to learn, I still have yet got my water intake yet, and Im getting better with protein, I have been having about 60 so far and thats including protein supplement.
Sometime today I will more then likely do my 2 month measurements and post and update pic. You definitely see a difference.
Bye for now
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