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One month post-op, who'd a thunk it? lol.

BlueBongo

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So my very good friend that is going through this process with me had her surgery yesterday morning and I am officially one month post-op!

 

The first few weeks I after I was doing spectacularly... meeting all of my nutritional goals, getting in all my fluid, and getting in a ton of physical activity. I was healing like a dream. The pain was luckily minimal in my own case beyond the usual discomforts.

 

However, given all of the outside stuff going on and also being away from work for so many weeks I've just got way TOO much time to myself to focus on other less important things... and this has really been getting to me and grating on my nerves as I am dealing with quite a lot of stuff aside from just needing to focus on me and recovering from my RNY surgery. I've also been a bit depressed.

 

I know being a bit depressed is also normal. I just can't seem to shake it and it's driving me nuts... I decided on a whim to go back to work way earlier than anticipated merely to get myself out of the house more, back to work, and just back into a regular routine (plus it's nice to get paid to do stuff too, lol!). I've been a little stressed too with the random bills coming in from the surgery, plus the bills I am going to have to pay my employer once I get back for my medical benefits while I've been out... etc, etc... so anxiety, depression, stress... I'm not my usual bright ball of sunshine.

 

It's been really bad this past week since starting on the "soft food" phase of my diet. I know I am not getting enough protein , I am not eating enough period. I am getting all of my vitamins, yes. But I am not getting enough food or fluids. SO, I may just need to stop and go back to square one with my soups/puddings and whatnot from the liquid phase just to re-kickstart things... that is the general advice from the support group at my bariatric program; if you feel like you're having trouble, just start back at step one and slowly go from there.... I think I can do that and get back to where I need to be without sacrificing too much. I know most of it is this freaking depression that I've let overcome me... but I'm gonna try to start kicking it to the curb.

 

Hasta La Vista, Babay!



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