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5 Weeks Post Op

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Entry posted by clabaume · December 1, 2015

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Hello everyone i'm new to the site. I had my sleeve done on October 29, 2015. I've lost 25lbs so far. I was wondering if this is normal for everyone at about this stage? I really am struggling with water intake and getting all my exercise in. I love to go walking but it's getting cold around here which doesn't bother me but i have kids who like to go with me and don't want them getting sick. What are some suggestions you may have. I also have a treadmill and treadclimber but it gets boring on those.

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Pairadice 3

Posted December 14, 2015

Yes, everything you described is normal. But if I were you don't set such large goals with the treadmill, just baby steps. Start with 3 minutes, and go for 3 days, then 5 minutes and go for 5 days. Then maybe do this twice a day...

I know you can do it...!!! you now have the power and the tools to be successful.

I'm inspired now to go use my weights...lol

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