I saw my doctor/Surgeon yesterday for my third visit after the lap band. I was supposed to have my 3rd fill but he decided against it because he was so happy with how I'm doing yay

On average I'm loosing ca 0,800 grams or 1.7 pounds a week and he said I was on the speed that her prefers the most. I'm so happy. I was so nervous since I wanted to loose more before my visit and usually when I'm on extreme diets, the weight goes down faster than this, but then again, I've never lasted more than 4 months on Extreme diets. Lap band is not a diet but a lifestyle, so I'm extremely happy

I had also been thinking that I didn't want another fill yet. I have had a few "stuck" episodes and I have problems eating when I wake up. I think that my band is balanced now and I know when, how and what I can eat.

I also talked about me eating to fast sometimes and that I am afraid of band slippage. He told me not to worry about that too much. The band was stuck where it is. But I should eat slowly and practice doing that. But that I wont damage anything. Even though I have a PB or I have a "stuck" episode, I shouldn't worry about damaging anything.

I also talked to him about me going abroad on a plane and what I should do, that I was worried I would gain weight. He told me to relax and he would see me again after the trip because he doesn't want to make any changes before the trip, in case I feel bad after it. He also told me not to eat on the plane, only fluids. It's a 4 hour flight so I think I will be able to manage but good to know though.

Today at work we had pork for lunch. I felt it a bit dry after the first bite and it felt like it wasn't going through very well. I stopped eating the pork and ate the potato, veggies and some cottage cheese. I never threw out food before the lap band. I always finished everything on my plate. So this is a very new thing, not finishing everything on my plate.

I'm becoming a food snob! haha, yes I my stomach is not a trash can anymore. Only gets A+ food

Happy girl today