No Dinner, Exercise or Class!
Well yesterday for lunch I had a grill chicken philly and I only ate the thin sliced chicken with the melted cheese and a little lettuce and I was done for the day! I was miserable...I had trapped gas or something. Even though the chicken was thin I still chewed and chewed. I didn't eat any dinner and to think about it I didn't have any breakfast. So I didn't feel like working out or going to my boring class. I went to church and I actually felt a little better. I took to Mylanta gas tablets and those things will get the gas out!! I don't like them that much, because the make me gag. Once I gag I burp...but afterwards I feel a LOT better. So this morning I am feeling normal, I will not have a grill chicken philly again. Today I will make sure I take it easy on the food, I will eat soft foods today.
Be blessed!
3 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now