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Work Out

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sheilamj1fan

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Well I'm another pound lighter!!! Finally after a week of workouts I've dropped another pound:clap2: I have 7 pounds to go to meet my March goal of 15lbs. I get my first fill on 3/28, I'm pushing to meet my goal by then:eek: !!

 

 

Work Out

 

Treadmill-2.03 miles previous record broken

Time-33:00 needs improvement 31:49 or less

Calories-263 previous record broken

Fat Calories-82 needs improvement 84 or higher

 

 

Be Blessed!

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Well I'm another pound lighter!!! Finally after a week of workouts I've dropped another pound:clap2: I have 7 pounds to go to meet my March goal of 15lbs. I get my first fill on 3/28, I'm pushing to meet my goal by then:eek: !!

Work Out

Treadmill-2.03 miles previous record broken

Time-33:00 needs improvement 31:49 or less

Calories-263 previous record broken

Fat Calories-82 needs improvement 84 or higher

Be Blessed!

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