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3/18/07

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tonya66

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Breakfast -

 

Lunch -

 

Dinner -

 

Exercise - 30 min Total body cross trainer, 230 calories. 15 min in hot tub and 10 min in steam room - felt good!

 

Notes - Feeling bloated, crampy and yuk! band feels tighter, not hungry, not eating much.

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Breakfast -

Lunch -

Dinner -

Exercise - 30 min Total body cross trainer, 230 calories. 15 min in hot tub and 10 min in steam room - felt good!

Notes - Feeling bloated, crampy and yuk! band feels tighter, not hungry, not eating much.

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