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Sunshine2's (Tonya's) Journal

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3/15/07

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Entry posted by tonya66 · March 16, 2007

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Breakfast - SF yogurt with granola mixed in

Lunch - 1/2 of hamburger patty, 5 or 6 french fries

Snack - string cheese about 6 almonds

Dinner - Cleansing tea

Exercise - 25 min on treadmill (178 calories, 1.28 miles, 4.0 incline, varried from 3.1 to 3.2 mph. Then, did a 30 min salsa aerobic class (FUN!) Not sure how many calories, but I was sweaten'!

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tonya66 13

Posted March 16, 2007

Breakfast - SF yogurt with granola mixed in

Lunch - 1/2 of hamburger patty, 5 or 6 french fries

Snack - string cheese about 6 almonds

Dinner - Cleansing tea

Exercise - 25 min on treadmill (178 calories, 1.28 miles, 4.0 incline, varried from 3.1 to 3.2 mph. Then, did a 30 min salsa aerobic class (FUN!) Not sure how many calories, but I was sweaten'!

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