We learned about managing our food cravings and how to control what we eat. Instead of eating just because you're bored go out and find something else to do... call a friend, play with the kids, take a bath anything just don't eat to eat only eat when you are hungry!!!

It was sooo funny because this girl in the class said she always carries something in her purse so when she feels hungry she's got something to snack on. The Dr. was really impressed until she pulled out a Snickers bar... It was classic!!!! Then afterwards, she was talking to another woman who was working on her 2 weeks of full liquids and she pulled out the snickers and started eating it while she was talking, the other woman said you know I think I just have to walk away from you right now... She just couldn't understand why!!!

Well, another woman told me about getting optifast at the hospital so I need to check into all of that.

I am sooo happy I lost 1 more pound at weigh in!!!!!!!!!!!!!!!!1

I even got my 2 friends to start exercising with me and go on a 1200 calorie diet. I hope that will help me after the surgery!!!

all for now,

ROFLMAO!!!!!!!!!!! That had to be so funny! Some of the people at the meetings don't have a clue. Anyways, I missed you last night. I have to start going to the post-op meetings at 6:00 starting next Tuesday so I'll probably see you next week. See you soon!