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3/13/07

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tonya66

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Weight - 201 :clap2:

 

Breakfast - early early cleansing tea/then had some yogurt & cottage cheese mixed

 

Lunch - 2 chicken strips (grilled)

 

Dinner - 1 cup of salad with 1 grilled chicken strip

 

Exercise - Well, no gym, but worked my butt off around the house and yard! I call that exercise - back is killing me

 

Notes - I ate more than usual today, but noticed hungrier today. I think the band is tighter some days, today, not as tight. I got several compliments at work today, telling me how good I'm looking (no one knows I had WLS).

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Weight - 201 :clap2:

Breakfast - early early cleansing tea/then had some yogurt & cottage cheese mixed

Lunch - 2 chicken strips (grilled)

Dinner - 1 cup of salad with 1 grilled chicken strip

Exercise - Well, no gym, but worked my butt off around the house and yard! I call that exercise - back is killing me

Notes - I ate more than usual today, but noticed hungrier today. I think the band is tighter some days, today, not as tight. I got several compliments at work today, telling me how good I'm looking (no one knows I had WLS).

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