November 30, 2014 - Eve of the Pre-op diet!
Tomorrow I have a class at 8 am in Denton. It is my pre-op class and I start my liquid diet. I can have one lean meal a day & plan on having 2 protein shakes a day. I purchased some of the Atkins protein shakes to start off with to get me started. Not sure if I will like them so much. If I don't I will find something else. I have several options and I am sure tomorrow I will get a lot more information. I did go out to the Unjury site and ordered several of the protein powder shakes to try. Also, I am buying the sugar free syrups to add to the protein shakes. They say it gives them a lot more flavor. And of all things I ordered me a activity tracker. Got it from privotalliving.com and it seems to do the same thing as the fitbit but for a lot less money. We will see?!?!? I plan on moving my big body so I can lose more weight.
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